This in-person weekend retreat at the Sunriver Resort will be held Friday, March 13th at 5:30 pm PST through Sunday, March 15th at 11:00 am PST.

We know that, as women, you are deeply attuned to your health and wellbeing . Yet even the strongest among us can feel the strain of daily stress—especially when access to meaningful health education and supportive community is limited. You deserve the knowledge, connection, and space that allow you to thrive.

You’re not alone. 

Join us for a transformative retreat designed specifically for women and those who identify as women, offering a safe and supportive space to pause, restore, and reconnect.  This trauma informed retreat blends education, practice and restoration.

Together we will: 

• Explore how trauma impacts the brain and body with a focus on women’s health.
• Learn practical regulation strategies to support balance and healing.
• Engage in daily yoga and mindfulness practices to restore calm and connection.
• Build resilience through community, insight, intentional self-care and fun!

Dates: Friday, March 13; 5:30 pm PST- Sunday, March 15; 11:00 am PST

Location: Sunriver Resort 17600 Center Dr, Sunriver, OR 97707

Cost:  $1000  includes two nights’ lodging, all meals and snacks, optional yoga and mindfulness, learning and connection.  Access to professional trainers focused on women’s health and wellness. And don’t forget FUN!

*15% discount available to those who wish to share lodging.  Email penny@criresilient.org for more information.